Hand leveling a measuring cup of flour over a mixing bowl for accurate baking measurements.

Baking Measurements, Abbreviations, and Ingredient Weight Conversion Chart

Accurate measuring is one of the most important skills in successful baking. Even small differences in ingredient amounts can affect the texture, rise, moisture, and overall quality of your finished baked goods. This comprehensive baking reference guide includes common measurement equivalents, standard baking abbreviations, oven temperature conversions, and approximate ingredient weights in both grams and ounces for many of the ingredients home bakers use most often. Because weighing ingredients is significantly more accurate than measuring by volume, gram and ounce measurements are provided whenever possible to help you achieve consistent, repeatable results. Whether you’re converting a recipe, checking an abbreviation, or confirming ingredient weights before mixing, this guide is designed to be a convenient resource that improves accuracy and helps you bake with confidence every time.

Baking Calculators

Use these tools to convert ingredient weights, baking measurements, recipe quantities, pan sizes, oven temperatures, yeast, butter, and baker’s percentages.

Ingredient Weight Converter

Convert common baking ingredients between cups, tablespoons, teaspoons, grams, and ounces.

Ingredient weights are approximate. Flour and cocoa weights vary depending on whether the ingredient is scooped, spooned, or sifted.

Baking Measurement Converter

Convert common baking volume measurements or weight measurements.

Volume and weight are different types of measurement. Use the Ingredient Weight Converter when converting a specific ingredient between cups and grams.

Recipe Scaling Calculator

Increase or decrease a recipe based on the amount you want to make.

The calculator changes ingredient quantities proportionally. Baking time and pan size may also need adjustment.

Pan Size Conversion Calculator

Compare baking pan surface areas to determine how much a recipe should be increased or decreased.

Original Pan

New Pan

This calculator compares pan surface area and assumes pans of similar depth.

Oven Temperature Converter

Convert baking temperatures between Fahrenheit and Celsius.

Yeast Conversion Calculator

Convert yeast amounts between instant yeast, active dry yeast, and fresh yeast.

Yeast conversions are approximate because brands and formulas can vary slightly in strength.

Butter Conversion Calculator

Convert US butter measurements between sticks, tablespoons, cups, ounces, and grams.

Baker’s Percentage Calculator

Calculate baker’s percentages using the total flour weight as 100%.

Measurement Equivalents

Measurement Equivalents
1 Tablespoon (tbsp)= 3 Teaspoons (tsp)
1/16 Cup= 1 Tablespoon
1/8 Cup= 2 Tablespoons
1/6 Cup= 2 Tablespoons + 2 Teaspoons
1/4 Cup= 4 Tablespoons
1/3 Cup= 5 Tablespoons + 1 Teaspoon
3/8 Cup= 6 Tablespoons
1/2 Cup= 8 Tablespoons
2/3 Cup= 10 Tablespoons + 2 Teaspoons
3/4 Cup= 12 Tablespoons
1 Cup= 48 Teaspoons
1 Cup= 16 Tablespoons
8 Fluid Ounces (fl oz)= 1 Cup
1 Pint (pt)= 2 Cups
1 Quart (qt)= 2 Pints
4 Cups= 1 Quart
1 Gallon (gal)= 4 Quarts
16 Ounces (oz)= 1 Pound (lb)
Dash or Pinch= Less than 1/8 Teaspoon

Common Baking Abbreviations

Common Abbreviations
t= Teaspoon
tsp= Teaspoon
T= Tablespoon
Tbsp= Tablespoon
c= Cup
oz= Ounce
pt= Pint
qt= Quart
gal= Gallon
lb= Pound
#= Pound

Oven Temperatures

Oven Temperature Guide
Warming200°F (93°C)
Very Slow250–275°F (121–135°C)
Slow300–325°F (149–163°C)
Moderate350–375°F (177–191°C)
Hot400–425°F (204–218°C)
Very Hot450–475°F (232–246°C)

Approximate Weight-Volume Equivalents of Basic Cake Ingredients

VolumeIngredientOuncesGrams
Sweeteners
CupSugar (superfine or granulated)7200
CupLight brown sugar (packed)7.5213
CupConfectioners’ sugar4113
CupCorn syrup11.5326
TablespoonCorn syrup0.720.3
CupHoney11.7332
TablespoonHoney0.7520.8
Fats
CupButter8.0227
TablespoonButter0.514
CupShortening6.7190
TablespoonShortening0.411.8
CupOil7.5212
TablespoonOil0.4613.3
Eggs
Large eggWhole (out of shell)1.7550
Large yolkYolk0.6518
Large whiteEgg white1.0630
Dairy
CupMilk or buttermilk8.5242
CupSour cream8.5242
CupWhipping cream8.1232
Flour*
CupCake flour (dipped/scooped)4.6130
CupCake flour (spooned)4.0112
CupCake flour (sifted)3.599
CupAll-purpose flour (dipped/scooped)5.0145
CupAll-purpose flour (spooned)4.25120
CupAll-purpose flour (sifted)4.0114
CupBread flour (dipped/scooped)5.6160
Other Dry Ingredients
CupCocoa (dipped/scooped)3.395
CupCocoa (spooned)3.085
CupCocoa (sifted)2.675
CupCornstarch (spooned)4.4125
TablespoonCornstarch (spooned)0.277.8
* The only way to accurately measure flour is to weigh it using the same measuring method every time.
** Source: L. Fulton, E. Matthews, C. Davis. Average Weight of a Measured Cup of Various Foods. Home Economics Research Report No. 41, USDA, 1977.

Notes on Measuring Ingredients

“1 Cup Flour, Sifted” is not the same as “1 Cup Sifted Flour.” Sifting changes the volume of flour. “1 Cup Flour, Sifted” means measure the flour first and then sift it. “1 Cup Sifted Flour” means sift the flour first and then measure one cup. The same rule applies to chopped ingredients. For example, “1 Cup Nuts, Chopped” means measure the nuts first and then chop them.

Water-based ingredients such as milk, water, yogurt, and melted butter generally weigh about 8 ounces (227 grams) per cup. Dry ingredients vary considerably because the amount of air trapped in the ingredient changes its weight. Whenever precision matters, weighing ingredients with a kitchen scale produces the most consistent baking results.